Change your thoughts and change your future
I help women navigate the transitions of life by recognizing the thoughts that hold them back, teaching them how to trade old patterns for a future filled with purpose and joy.
The hidden stresses that steal your peace
You struggle to bounce back
Stress and difficult situations leave you stuck longer than you want.
You feel unsure of who you are
Without clarity about your identity, decisions feel confusing and heavy.
You’re too drained to dream
Mental overload keeps you from imagining the “more” you were made for.
Someone to walk with you as you move forward
I’m Beth, a Certified Life Coach who helps women navigate the season of life where everything feels like it should make sense… but somehow doesn’t. My background in mindset work, emotional resilience, and identity-based habits shapes the way I guide my clients toward clarity and confidence.
I’ve walked through my own seasons of feeling stuck, stretched thin, and unsure of what God was calling me to next. For a long time, I carried a quiet resentment that acted like a leak in my life—it stole my energy and clouded my perspective. That journey of trading resentment for peace is what fuels my passion for helping women rise stronger, think clearer, and rediscover the dreams they’ve put on hold.
You don’t have to untangle the confusion or carry the weight alone. I’m here to support you as you step into the life you were made for.
Kathy O.
“Beth has taught me how to evaluate circumstances in my life from a forward-moving mindset. This Christian based technique has restored my self confidence in owning my thoughts and actions. I feel encouraged now about sharing myself with family and friends.”
Amanda O
"Beth is an amazing life coach! She listened to me and held space for me, even when I didn't think I had anything I needed to deal with at that moment! Beth was compassionate when she helped me realize those "sneaky thoughts" I was trying to ignore. She gently got me to see that I am still a work in progress and yes, even coaches need coaching!"
How we’ll move forward together
Step 1
Let’s talk! In 30 minutes, we’ll explore your challenges, uncover your goals, and see if coaching is right for you.
Step 2
I offer options designed to meet you where you are. Trust your instincts—you’ll know which path feels right.
Step 3
With support and guidance, you’ll start thinking clearer, recovering faster, and dreaming bigger. Together, we’ll make it happen.
Free 5-day Devotional
From Fear To Fruit
In just 5 mornings you will
Spot fear and lies that hold you back
Trade worry for peace, joy, and courage
Practice simple, Scripture-based steps to live fully
By the end of the week, you’ll feel lighter, braver, and ready to live from love instead of fear.
Many have called it “a gentle game-changer.”
“I finished your five-day devotional yesterday! It was a blessing to me this week 💕 The combination of engaging in Scripture, reflection, and exercises with the Holy Spirit on a daily basis was very grounding. The Lord brought some significant breakthrough through your work—thank you so much!”
— Doni G.
5 Week Faith Based Goal Setting Course
Jumpstart Your 90-Day Goals
A simple, faith-filled course for women who want real momentum.
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In this course, you’ll learn how to choose one meaningful 90-day goal and build a simple plan you can actually follow. You’ll discover the habits and mindset shifts that make consistency feel doable, not overwhelming. By the end, you’ll feel more focused, grounded, and confident in your ability to follow through.
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Each week includes short videos and practical guides to help you stay on track. Week 1 helps you pick your goal and understand why 90 days works so well. Week 2 turns your goal into a clear SMART plan. Week 3 focuses on staying motivated, while Week 4 shows you how to bounce back quickly from setbacks. Week 5 helps you evaluate your progress with curiosity, not criticism. The bonus week gives extra encouragement for navigating frustration and using it as fuel for growth.
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This course keeps things simple — one goal, one plan, and short weekly steps that actually fit into a busy life. You’ll learn how to manage the thoughts and emotions that often cause people to quit, and you’ll practice renewing your mind as you move forward. It’s practical, biblical, and designed to help you build real momentum without burnout.
It’s time to invest in yourself
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This devotional is the perfect place to start if you want gentle guidance and a simple way to reconnect with peace, clarity, and your Holy Spirit-led self. In just five days, you will experience meaningful shifts without pressure, giving you a beautiful first step into deeper growth.
Get the devotional today -
If you are ready for more structure and momentum, the 90-Day Goals Course ($167) and the True Self 90 Sprint ($597) offer focused teaching, practical tools, and weekly guidance you can immediately put into action. These programs help you gain clarity, build confidence, and stay consistent so you can actually follow through on the goals that matter.
Learn more -
For the woman ready to make real, lasting change, private coaching provides the deepest level of support, accountability, and transformation. Whether you choose 12 sessions ($1700) or 24 sessions ($3000), you will receive personalized guidance tailored to your life, your goals, and the growth God is inviting you into.
Learn more
Not sure what’s next? That’s ok! Let’s jump on a free call and explore the possibilities for your journey together.